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Are you ready to kick start or rejuvenate your worksite health promotion programs? You’ve come to the right place and it is the right time!

Whether you are arrived at this website because you are searching for a place to start, want new program ideas to give your wellness program a face-lift, or just want some questions answered, you have come to the right place!

It is a place where you will find information on health risk appraisals, employee health screenings, incentives,health coaching, calorie counting and much more! Starting a wellness program does not have to be difficult. Adding a few simple activities and promotions on portion control, healthy eating, or physical fitness can make an positive impact!

Even if you are not starting your own program but are interested in learning more about getting involved in the health and wellness field, you are sure to find some information here. Contact Me if you have any questions.

You will also find helpful information on calorie counting, increasing physical activity, healthy eating, stress management, and even something as important but often overlooked as financial wellness.

Check out and learn how they can help indiviudals and organizations (Weight Watchers at Work) lead healthier lifestyles without dieting!

Use this website as a guide to developing your own employee wellness program not only in a corporate setting but also within your community, schools, or any other organization. Everyone can use a little more wellness in their life!

Could you use some one-on-one attention? Sign up for a Free Consultation and I am happy to help answer questions, give advice, or just connect with someone who is also interested in wellness as much as I am.

What is the Acai Berry Revolution?

How has this little black berry helped millions acheive better health simply
by consuming it on a regular basis?
Why I Created This Site…..

Worksite Health Promotion, in my opinion, is one of the best possible solutions to the health care crisis currently ailing our country’s financial status.

Also referred to as Corporate Health or Worksite Wellness it is quickly gaining interest among corporate America for its positive outcomes in reducing employee health risks and managing employee health care costs.

While the idea of creating a “wellness” program is one that most take lightheartedly, I take it very seriously. When people ask me what I do for a living as a Corporate Health Consultant, they often times do not understand the concept let alone the value in such a program. They ask, “Why do companies spend resources to improve the health of their employees when it isn’t really effective or of value?” I believe that health promotion can and will improve the health of employers’ most valuable assets, their employees!

I created this website because I have a passion for worksite health promotion and wanted to provide a free resource for those that also share similar interests and/or hope to create a program of their own for their worksite or organization. I also created it to provide readers with a one stop shop for all health and wellness related information. If for some reason I don’t know much about a particular topic, I have done the research for you and found some really great resources for you to find what you are looking for.

If you can’t find whatever it is that you are looking for on my website, get in touch with me!

I sincerely hope that you find helpful information and that you will come back time and time again as I will continue to regularly add new content. If you have questions, comments, or just want to connect do contact me! I’d love to connect with you!